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	<title>Health and Fitness Articles &#187; cheap treadmills</title>
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		<title>Finding the Best Cheap Treadmill For Your Home</title>
		<link>http://www.1healthfitness.com/finding-the-best-cheap-treadmill-for-your-home-228/</link>
		<comments>http://www.1healthfitness.com/finding-the-best-cheap-treadmill-for-your-home-228/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 10:12:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[best cheap treadmill]]></category>
		<category><![CDATA[best treadmill]]></category>
		<category><![CDATA[cheap treadmills]]></category>
		<category><![CDATA[home exercise equipment]]></category>
		<category><![CDATA[treadmills]]></category>

		<guid isPermaLink="false">http://www.1healthfitness.com/?p=228</guid>
		<description><![CDATA[Any time of year is the best time for finding the best cheap treadmill for your home. It may be you want to loose weight for a New Years resolution, bikini season, or before the holiday, as you can see &#8230; <a href="http://www.1healthfitness.com/finding-the-best-cheap-treadmill-for-your-home-228/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Any time of year is the best time for finding the <a href="http://bestcheaptreadmills.com/">best cheap treadmill</a> for your home.  It may be you want to loose weight for a New Years resolution, bikini season, or before the holiday, as you can see there is always a reason.  Treadmills can be a pricey investment, but there are exercise treadmills available at reasonable prices that can stack up against the big guys, with some limits.</p>
<p>Finding a cheap treadmill does not always mean you have to find a new treadmill.  You can purchase a slightly used treadmill at a discounted price online, from a family member, or friend.  How the treadmill is and if it still has any warranties on the motor is some information you might want to know.</p>
<p>Many exercise treadmills can be purchased at a fraction of the price of the more well know models made from the bigger, more well known manufacturers.  This may not mean because it is a cheap treadmill is does not have some of the same qualities that make this the perfect home exercise equipment.  An important feature to look for in an electric treadmill is smooth start and stop function, and also a quick disconnect line in case you need to stop for an emergency.  An adjustment knob is very important and if you want to run on it, the treadmill will need to have a heavy-duty base, or if it is just for walking exercise, a lighter base will function just fine.</p>
<p>The <a href="http://bestcheaptreadmills.com/best-treadmills-for-your-money/">best treadmill</a> for you and your family can be a handy fold down model for easy storage.  There really are many options available to suite your budget needs.  Beginning any kind of exercise is a great start to better health, endurance or recovery from an injury.  Check out some different models and you will see the time can be now instead of tomorrow to start that exercise plan.</p>
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		<title>Cheap vs Quality Treadmills</title>
		<link>http://www.1healthfitness.com/cheap-vs-quality-treadmills-146/</link>
		<comments>http://www.1healthfitness.com/cheap-vs-quality-treadmills-146/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 00:37:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[cheap treadmills]]></category>
		<category><![CDATA[electric treadmill]]></category>
		<category><![CDATA[motorised treadmill]]></category>
		<category><![CDATA[treadmill for sale]]></category>
		<category><![CDATA[treadmills]]></category>

		<guid isPermaLink="false">http://www.1healthfitness.com/?p=146</guid>
		<description><![CDATA[Treadmills are great to use when trying to stay fit. Using a treadmill is one of the more popular ways people choose to get fit because they are so convenient and easy to use. Since walking is such a natural &#8230; <a href="http://www.1healthfitness.com/cheap-vs-quality-treadmills-146/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Treadmills are great to use when trying to stay fit. Using a treadmill is one of the more popular ways people choose to get fit because they are so convenient and easy to use. Since walking is such a natural motion, most people are able to use a treadmill, regardless of their age or overall fitness level. However, when choosing a treadmill, you definitely get what you pay for. Although <a title="cheap treadmills" href="http://electrictreadmillsite.com">cheap treadmills</a> can be tempting when shopping for home exercise equipment, in the end you will get a much better exercise experience and value for your money by purchasing a quality treadmill.</p>
<p>The two basic types of treadmills on the market are electric treadmills and manual treadmills. Manual treadmills are generally less expensive and as such, many people are tempted to purchase one as opposed to a more expensive electric treadmill, especially if they are looking for a <a title="treadmill for sale" href="http://electrictreadmillsite.com/?p=22">treadmill for sale</a>. However, there are some disadvantages to a manual treadmill that should be considered before purchasing one. Because they are not motorized, some people can find it difficult to get them started, especially at lower incline levels. Additionally, while a motorized treadmill will allow you to change the incline, speed, resistance and other features while the device is in operation, manual treadmills cannot be adjusted once they are in motion.</p>
<p>When shopping for a quality electric treadmill, you will want to pay close attention to the motor and horsepower. The motor of a treadmill is generally one of the most important overall features, since it is this part of the device that does most of the work. Make sure the treadmill you choose has a continuous duty rating of 1.5 to 2.5 HP. You should also try out a treadmill before you purchase it, while wearing clothing and shoes that approximate what you would wear while actually exercising. The treadmill should feel steady and stable, without any sensations of jerkiness or shaking. The belt walking area should be wide enough to be comfortable and safe, and the hand rails should be in the proper position to grab if you need them, but not so close to your body as to block your arm movements as you walk. They should also feel sturdy enough to provide support. Although motorized treadmills do make noise, you should select one that is as quiet as possible.</p>
<p>Another advantage of an electric treadmill is the wide variety of workout features that are available. These programmable workouts can make walking on a treadmill much less boring, and provide a better workout.</p>
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