Yes, personal hygiene is important, not just for the comfort of those around you, but for your own personal health as well. A good daily regimen of personal hygiene from staying clean by bathing and brushing your teeth to choosing an effective antiperspirant will help you to stave off many airborne and contact spread bacterias. By keeping yourself clean, you decrease your chances of contracting many illnesses. You will also be able to keep a positive self image because you know you are not being a burden to those close to you by making their lives unpleasant with your foul body odor.
A good personal hygiene routine begins with cleaning your body. Taking a bath or shower regularly will keep your skin clean. If you take these opportunities to also wash your hair, you will be killing two birds with one stone. Teeth should also be brushed regularly to avoid the build up of unsightly plaque and food particles that not only cause an avoidable situation of tooth decay, will also contribute to bad breath. Your teeth should be brushed at least twice a day, every day. Once in the morning after you eat your breakfast and again in the evening after you have eaten the evening meal and before bed time.
Once your body is clean from all of the contaminants and nasty things the world is full of, you can work on the second phase of your personal hygiene regimen; maintaining your cleanliness. You can do this by wearing clean clothes so your freshly cleaned skin is not in constant contact with the oils and dirt that are carried by the dirty fabric of a previously worn garment. You can also preserve your cleanliness by choosing a good anti perspirant or deodorant to help you keep that nice clean smell all day. You might also consider choosing a pleasing cologne for ladies, or aftershave for men, to make your scent even more appealing to others.
By first getting your self clean and then keeping yourself clean through a regular system of personal hygiene, you will be doing a great deal to keep yourself healthy and make the world a more pleasant place for everyone around you.