Health and Fitness Articles » Quit Smoking http://www.1healthfitness.com Informative articles on health and fitness Fri, 11 Jun 2010 12:10:18 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Advantages of Greensmoke E-cigarettes http://www.1healthfitness.com/advantages-of-greensmoke-e-cigarettes-269/ http://www.1healthfitness.com/advantages-of-greensmoke-e-cigarettes-269/#comments Sun, 07 Feb 2010 16:31:08 +0000 admin http://www.1healthfitness.com/?p=269 The newest thing in the ‘quit smoking’ industry is the E cigarette. E cigarettes are flying off the shelves, and for good reason. They just might be the most promising and effective product to come out yet for people who are trying to kick the habit. The advantage of E cigarettes is that they mimic actual smoking perfectly. There is very little difference in smoking an E cigarette and smoking a real cigarette. E cigarettes do not contain all the nasty things that a tobacco cigarette contains, but they still manage to taste like a genuine cigarette. They produce a water vapor as you smoke so that it feels just like you are smoking even though you are not.

If you are looking for E cigarettes buy Greensmoke E cigarettes, they are the best brand to consider. The advantages of this special brand of E-cigarettes are that they give off more vapor than other leading brands, and allow you to choose from a variety of different flavors and nicotine levels. They have been rigorously tested and are perfectly safe to smoke. There are many different brands of electronic cigarettes. Buy E cigarette from Greensmoke for the best quality. A quick visit to their website will show comments from many satisfied users. They also regularly offer special discounts for even more savings.

When you buy electronic cigarettes from Greensmoke you’ll see that you also have the option of choosing from many different accessories that other brands don’t offer. Greensmoke even has a USB E cigarette and a portable E cigarette charger for sale on their site. The very best part of choosing Greensmoke E cigarettes is that they offer a 30 day money back guarantee. If you are not satisfied with the product and it doesn’t live up to your expectations completely you can simply return it and get back what you spent.

]]> http://www.1healthfitness.com/advantages-of-greensmoke-e-cigarettes-269/feed/ 0 The Ineffectiveness Of NRT As A Stop Smoking Aid http://www.1healthfitness.com/the-ineffectiveness-of-nrt-as-a-stop-smoking-aid-86/ http://www.1healthfitness.com/the-ineffectiveness-of-nrt-as-a-stop-smoking-aid-86/#comments Mon, 11 Jan 2010 20:23:34 +0000 admin http://www.1healthfitness.com/?p=86 If you are thinking about giving up smoking and want to give some nicotine replacement therapy a shot then I’ll save you the time and the effort by informing you that they probably aren’t going to work. The reason for that should be patently obvious to anyone but we have been sold a believable story by the companies who make these products, and we are blinded to the reality that all these products do is keep us addicted to the drug we are trying to quit. How many smokers have you met that give up smoking using NRT who are still off the cigarettes a year later? I can tell you that I have never met one person that managed it myself, not one, and I know a lot of smokers.

I’m sure there are people in the world who have accomplished this task but then maybe the same people would have quit using sheer willpower alone. It certainly doesn’t seem to me that the NRT is helping many of us to quit. I could be wrong of course, maybe the unconvincing figures these companies give us are actually true, a few more people who use NRT manage to stop, but if it was truly effective you would think the majority of smokers who used them would manage to quit.

I was reading about a study in Science Daily.com which showed in a double blind study that 6% of smokers who used nicotine gum where still off the cigarettes after 6 months. Go back and read that figure again, its not a misprint. 6% of people who used nicotine gum for 6 months found it to be effective. I often wonder how these companies are allowed to make claims about the effectiveness of their products.

At the same time we have the FDA telling us that we should be wary about using E Cigarettes as a stop smoking aid because they might be dangerous to our health. As if inhaling nicotine and propyene glycol could in any way be even close to as dangerous as inhaling the burning tobacco smoke that we’re trying to quit when we use them. My guess is that the warnings about electronic cigarettes has got more to do with the fact that the actually might work and pharmaceutical companies are scared that they might lose sales of there ineffective, overprice nicotine-laced chewing gum.

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