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	<title>Health and Fitness Articles &#187; Anti Aging</title>
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	<description>Informative articles on health and fitness</description>
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		<title>Wu Long Tea and Aging – Can Tea Really Slow the Process?</title>
		<link>http://www.1healthfitness.com/wu-long-tea-and-aging-%e2%80%93-can-tea-really-slow-the-process-645/</link>
		<comments>http://www.1healthfitness.com/wu-long-tea-and-aging-%e2%80%93-can-tea-really-slow-the-process-645/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 04:48:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[effects of aging]]></category>
		<category><![CDATA[slow the aging process]]></category>
		<category><![CDATA[Wu Long Tea]]></category>
		<category><![CDATA[wulong tea]]></category>

		<guid isPermaLink="false">http://www.1healthfitness.com/?p=645</guid>
		<description><![CDATA[Does the thought of getting older stress you out?  If so, you are in good company.  Most of us frown we see the first fine lines around our eyes or dark spot on our skin.  Even worse is thinking about the health complications that go along with aging.
If you are looking for natural ways to [...]]]></description>
			<content:encoded><![CDATA[<p>Does the thought of getting older stress you out?  If so, you are in good company.  Most of us frown we see the first fine lines around our eyes or dark spot on our skin.  Even worse is thinking about the health complications that go along with aging.</p>
<p>If you are looking for natural ways to slow the aging process, you may want to consider making wu long tea a regular part of your diet. While it is far from a miracle worker, wu long tea can help you battle the effects of aging.  This is thanks to its high concentration of antioxidants.  Specifically, <a href="http://www.organicrenaissance.com/">wu long tea</a> is loaded with the antioxidant polyphenols which have been shown to combat internal effects of aging as well as environmental causes of aging.</p>
<p>How? Free radicals are forms of oxygen which cause cellular damage inside the body.  As we age the level of free radicals that exist in our bodies goes up.  They exist as a result of normal bodily functions or can come from pollution, toxins, cigarette smoke, food additives, ultra violet rays and stress.  Free radicals damage cells, causing disease and leading to many of the physical signs of aging.</p>
<p>Antioxidants have been shown to fight free radical oxidative damage in the body and wu long tea is a great source of antioxidants.<strong><em> </em></strong>One study showed that subjects who drank wu long tea daily for just 15 days showed a 50% reduction in the level of free radicals in their bodies.  This means that the aging process was being slowed down because less cellular damage was occurring.</p>
<p>So, if you would like to defy the odds and combat the signs of aging, try drinking three or four cups of wu long tea each day.  For the best results, purchase your <a href="http://www.organicrenaissance.com/2010/04/wu-long-tea/">wulong tea</a> from a source that you trust.  Your results will be in direct proportion to the quality of the tea that you drink.<strong><em></em></strong></p>
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		<title>Using Scooters for Mobility and Independence</title>
		<link>http://www.1healthfitness.com/using-scooters-for-mobility-and-independence-443/</link>
		<comments>http://www.1healthfitness.com/using-scooters-for-mobility-and-independence-443/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 16:42:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[ScooterSam.com]]></category>
		<category><![CDATA[used scooters for mobility]]></category>

		<guid isPermaLink="false">http://www.1healthfitness.com/?p=443</guid>
		<description><![CDATA[Freedom and independence are things all people wish to attain. Mobility is one of the purest forms of that freedom. Unfortunately, some people, whether because of arthritis, injury, or other reasons out of their control, have lost that freedom to be mobile. However, there is a solution, and it is using a mobility scooter.
You may [...]]]></description>
			<content:encoded><![CDATA[<p>Freedom and independence are things all people wish to attain. Mobility is one of the purest forms of that freedom. Unfortunately, some people, whether because of arthritis, injury, or other reasons out of their control, have lost that freedom to be mobile. However, there is a solution, and it is using a <a href="http://scootersam.com/mobility-scooters/">mobility scooter</a>.</p>
<p>You may have trouble moving in your home. A scooter can help you move more easily from room to room or down long hallways. A scooter can also allow you to travel outside the home. Due to legislation, most public buildings must be wheelchair accessible, and a scooter should be able to easily enter, exit, and explore any wheelchair accessible building. Scooters are then ideal for shopping, business, and recreational activities such as seeing movies, visiting museums, or enjoying the outdoors.</p>
<p>You should, however, choose the scooter right for your needs. Specifications may vary by manufacturer, but scooters come in two basic designs, those with front-wheel drive and those with rear-wheel drive. Rear-wheel drive scooters are the less powerful variety and should probably only be used by people weighing less than or around 250 pounds. They are ideal for use indoors due to their less bulky design. If you plan on mainly using your scooter inside the home, this may be the best option.</p>
<p>Front-wheel drive scooters from <a href="http://scootersam.com/">ScooterSam</a> are more powerful, have bulkier designs, and can usually hold passengers who weigh up to 350 pounds. They are ideal for longer excursions outdoors and can traverse slightly rougher terrain than a rear-wheel drive scooter. If you plan on using your scooter mainly for trips outside the home, a front-wheel drive scooter may be right for you.</p>
<p>Whether for improving your mobility inside your home or getting back your independence outside, there are plenty of scooters to choose from that may help you gain more freedom in your life.</p>
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		<title>Making Your Dollars Stretch Farther With Used Mobility Equipment</title>
		<link>http://www.1healthfitness.com/making-your-dollars-stretch-farther-with-used-mobility-equipment-426/</link>
		<comments>http://www.1healthfitness.com/making-your-dollars-stretch-farther-with-used-mobility-equipment-426/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 13:41:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>

		<guid isPermaLink="false">http://www.1healthfitness.com/?p=426</guid>
		<description><![CDATA[As we age, our bodies tend to lose some of the functions that they had when we were younger.  Thankfully there is a lot of quality accessibility equipment that can help us with everyday tasks like climbing stairs and getting out of chairs.  These items are great at keeping us in our homes, but they [...]]]></description>
			<content:encoded><![CDATA[<p>As we age, our bodies tend to lose some of the functions that they had when we were younger.  Thankfully there is a lot of quality <a href="http://wellnessdigest.com/">accessibility equipment</a> that can help us with everyday tasks like climbing stairs and getting out of chairs.  These items are great at keeping us in our homes, but they can be very expensive.  You can however save lots of money on quality pre-owned equipment if you are careful.   In fact, if you are having trouble getting up the stairs, a <a href="http://wellnessdigest.com/Stair-Lifts/Used-Stair-Lift/">used stair lift</a> may be one of the best investments you can make.</p>
<p>When buying used equipment, you want to keep in mind the old adage &#8220;buyer beware&#8221;.  There are many ways you can go about finding this type of item, some of which come with more guarantees than others.  You can shop around on Craig&#8217;s List and see if there are any local families that are getting rid of a stair lift, or you could go to estate auctions.  Both of these methods work and allow you to get some expensive equipment at a fraction of retail.  If you are buying something like a lift chair, than you should be able to check it out for yourself right at the premises of the owner of the chair to see how well it works.  If you decide on a large piece of equipment like a stair lift however, you will want to find out several things first.  You will want to know if it is under warranty and if the warranty is transferable.  You will want to have someone lined up who is qualified to take it out of its old home and install it in yours, and you will want to see that it works.  All of these steps will help you to get a quality piece of equipment.</p>
<p>The other good way to get a &#8220;used&#8221; piece of mobility equipment at a great price is to look for factory refurbished models.  These are models that have been returned but have been reconditioned by the factory.  They often come with the same warranty as their &#8220;brand new&#8221; counterparts, but can cost up to a third less.</p>
<p>If you are looking to stay in your own home, but don&#8217;t want to spend a small fortune, then used mobility equipment may be the way to go.</p>
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		<item>
		<title>Cupuacu For Anti-Aging</title>
		<link>http://www.1healthfitness.com/cupuacu-for-anti-aging-365/</link>
		<comments>http://www.1healthfitness.com/cupuacu-for-anti-aging-365/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 20:03:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>

		<guid isPermaLink="false">http://www.1healthfitness.com/?p=365</guid>
		<description><![CDATA[Their is no shortage of anti-aging/miracle health supplements on the market today, but cupuacu has hit the ground running and looks to be a very promising product. The product which has been referred to as a pharmacy in a bottle by some for its richness in vitamins, minerals and antioxidants is making real waves in [...]]]></description>
			<content:encoded><![CDATA[<p>Their is no shortage of anti-aging/miracle health supplements on the market today, but cupuacu has hit the ground running and looks to be a very promising product. The product which has been referred to as a pharmacy in a bottle by some for its richness in vitamins, minerals and antioxidants is making real waves in the supplement community.</p>
<p>Currently their are not very many places to <a href="http://www.buycupuacubutter.com/">buy cupuacu</a> though that should change as we learn more about its benefits for the long term. Due to the fact that so many supplements are released yearly, many with false promises and other propaganda it may be hard for people to take part in the cupuacu experiment, but so far it looks good.<br />
Some of the cupuacu health benefits include a boosted immune system, leveled metabolism, healthy skin, and best of all reduced signs of aging among others.</p>
<p>The secret of cupuacu comes from the <a href="http://www.buycupuacubutter.com/">cupuacu butter</a> which is present within the fruit itself and carries many of the benefits that you read about. The fruit itself which is a native to Brazil, is constantly being produced and farmed for personal use.</p>
<p>The health benefits of cupuacu are rather diverse and thus it becomes a perfect option for someone looking to add an extra supplement to whatever they are currently taking. Obviously it always helps to consult a doctor or physician before hand to decide whether or not you should be taking anything, but due to the fact that their are no known side effects of the product, I cannot see why it would not be recommended.</p>
<p>In a day and age where most people are willing to go under the knife to achieve the results they desire, it makes sense to try a more natural approach, before seeking such drastic measures, not to mention the price is much better.</p>
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		<title>New Changes Coming in Electric Wheelchairs</title>
		<link>http://www.1healthfitness.com/new-changes-coming-in-electric-wheelchairs-293/</link>
		<comments>http://www.1healthfitness.com/new-changes-coming-in-electric-wheelchairs-293/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:59:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[cup holder]]></category>
		<category><![CDATA[drink holder]]></category>
		<category><![CDATA[mobility accessories]]></category>
		<category><![CDATA[scooter drink holder]]></category>
		<category><![CDATA[wheelchair accessories]]></category>
		<category><![CDATA[wheelchair cup holder]]></category>

		<guid isPermaLink="false">http://www.1healthfitness.com/?p=293</guid>
		<description><![CDATA[As the name suggests, electric wheelchairs run on electric power and these can be charged by plugging the wheelchair into an outlet. These bring a world of convenience to those whose upper body is weak and those who have disabilities in their lower body. With electric wheelchairs, you can take charge of your life and [...]]]></description>
			<content:encoded><![CDATA[<p>As the name suggests, electric wheelchairs run on electric power and these can be charged by plugging the wheelchair into an outlet. These bring a world of convenience to those whose upper body is weak and those who have disabilities in their lower body. With electric wheelchairs, you can take charge of your life and be quite mobile.</p>
<p>Electric wheelchairs contain batteries which mean that the battery and the motor make the chair quite heavy, sturdy and also bigger than non-motorized wheelchairs. The popularity of these wheelchairs is a function of the mobility and the charge over life that they afford people who are elderly or perhaps rendered immobile due to injury. While some of these wheelchairs may have consoles and controls that are a bit complex, these are also available in a host of models and suit varied budgets too (along with a variety of <a href="http://www.oh-4.com/cupholder.php">wheelchair accessories</a>).</p>
<p>You can also look at power wheelchairs that bring about greater user friendliness and convenience. But these are quite heavy which creates difficulty in transporting these. You can have rear wheel drive options that are rather unstable on uneven surfaces. On the other had, front wheel drives are stable eve though they may be rather slow. The emphasis nowadays is on a smaller turning radius which will lead to better control and advanced designs.</p>
<p>In many cases, users are driving the demand of revolutionary look and feel of wheelchairs that they want the units to resemble wheelchairs less and scooters more. These are high performance and very light wheelchairs, the design and look of which can be custom made based on individual tastes and preference (most users requiring basic options like a <a href="http://www.oh-4.com/buynow.php">cup holder</a>). Functionality may be taking a back seat as individuality and form gain ascendancy over function.</p>
<p>Even in the case of power chairs, there are problems with going up the stairs. However it is now possible to use stair lifts that can give disabled people the ability to move up and down without having to depend on others. Many of these lifts come with automatic and semi automatic features with the automatic disabled lift becoming commonplace in some of the newer buildings. These are also present in public transport and increasingly in private vehicles too.</p>
<p>The utility of chair lifts in buildings is now being realized as the basic objective is to help aged or disabled persons, who have problems in getting up from their chair and moving about. It is estimated that in the not so distant future, there will be special chairs that can ascend stairs also.</p>
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		<title>Cosmetic Dermal Fillers for a Youthful Face</title>
		<link>http://www.1healthfitness.com/cosmetic-dermal-fillers-for-a-youthful-face-41/</link>
		<comments>http://www.1healthfitness.com/cosmetic-dermal-fillers-for-a-youthful-face-41/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 05:29:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[dermal fillers]]></category>
		<category><![CDATA[wrinkle fillers]]></category>
		<category><![CDATA[wrinkle fillers topical]]></category>

		<guid isPermaLink="false">http://www.1healthfitness.com/?p=41</guid>
		<description><![CDATA[In the earlier days there were only two ways to get the wrinkles erased from your face and these two methods were either anti wrinkle creams or painful cosmetic surgery.
Since 1976, injectable dermal fillers have become the de-facto choice of  a lot of aging women and the reason for this that they are minimally invasive [...]]]></description>
			<content:encoded><![CDATA[<p>In the earlier days there were only two ways to get the wrinkles erased from your face and these two methods were either <a title="best anti wrinkle creams" href="http://bestantiwrinklecreamtips.com" target="_self">anti wrinkle creams</a> or painful cosmetic surgery.</p>
<p>Since 1976, injectable dermal fillers have become the de-facto choice of  a lot of aging women and the reason for this that they are minimally invasive and the recovery period is much less. In fact, there are no side effects if you opt for injectable fillers.</p>
<p>Botox injections produced by the company Allergan made famous the whole concept of injectable fillers. There are now a variety of injectable fillers available on the market ranging from those based on collagen to those based on hyaluronic acid.</p>
<p>Collagen based fillers use to use the collagen derived from cows as it was easily derived. However, the challenge with cow-based collagen is that people can be allergic to it. There are new collagen based fillers now available in the market which use human collagen.</p>
<p>Hyaluronic acid based fillers like Juvederm , Restylane and Perlane are the most famous ones and the benefit of these is that there is no allergic reaction, they have been FDA approved and can be injected without even testing for a skin reaction first.</p>
<p>For those people who hesitate to use injectable fillers there are alternatives available on the market which are known as <a title="Topical wrinkle fillers" href="http://bestantiwrinklecreamtips.com/topical-wrinkle-fillers-wrinkle-filler-creams/" target="_blank">topical wrinkle fillers</a>. These topical wrinkle fillers are basically creams which are applied after you have used the moisturizer and before applying the foundation. These function the same way as the injectable fillers as most them have hyaluronic acid or collagen in some form or another.</p>
<p>Hyaluronic acid will absorb water and volume up giving the wrinkles a minimized appearance.</p>
<p>Getting a youthful wrinkle free look requires that you have some amount of patience so that you can test several products and then zero in on the cream or the treatment which will work best for you.</p>
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