Toe nail fungus infections cause a yellow, white or brownish discoloration of the nail and result in changes in texture and thickening of the nail plate.  Some sufferers complain of an itchy, tight feeling as well as the embarrassment of unsightly nails.  In more severe cases the fungal infection can cause pain and even progress to the point that the nail detaches completely from its bed.

If you suspect a nail fungus infection make sure you discuss your symptoms with a doctor.  You’ll find there are a range of treatment options, both topical and oral.  Most people try to cure the infection first with a topical treatment before resorting to systemic medications.  In this article we discuss some of the best practices for the topical treatment of toe nail fungus.

First and most important, read the instructions that come with your medication and follow these carefully.  Topical treatments work by making contact, and thereby destroying, the fungal organism that is causing the nail problem.  Some require you to paint the entire toenail including the underside of the nail and will come with an applicator.  Others will recommend you use a Q tip or cotton swab for application.

In all cases trim your nails right down and remove any nail polish.  Nail polish can stop the moisture within the nail layers from evaporating which can worsen the condition.  Try and expose your nails to as much sunlight as possible and wear open toed sandals if you are able.

Before treatment, clean and buff your nails carefully.  It may help to file down the surface of the affected nails with an emery board or nail file.  Some people soak their nails in hot water or vinegar before applying treatment so that the nails are softer.

If you apply treatment before bedtime it’s a good idea to wear socks or a band-aid to avoid rubbing off the medication through the night.  And of course eat healthily and drink lots of water.  Your goal is to get rid of the infection but also to encourage healthy nails to grow.  So a good diet will help.  Above all, try and stick to a routine without stopping.  It’s the slow steady treatment over a period of time that will work in the long run and return your yellow toe nails back to that pink glow of good health.